Recently in the scientific journal Cardiovascular Research , published the results of the study proved that people with a small salary, often suffer from cardiovascular disease. Indeed, if you pay attention to the circle of his acquaintances, you will notice that members of poor families complain of feeling unwell more often than members of families with high income. Previously, scientists could not find the exact cause of such pattern, but a recent study finally gave a pretty convincing answer. As it turned out, the cardiovascular system directly affects the quality of night rest.
That each person’s chosen profession directly influences the risk of developing heart disease, it was found after combining the results of eight studies involving 111 205 volunteers. It turned out that most of the health problems men experience, which to ensure his family working multiple jobs. Typically, such a graph does not allow people to sleep the recommended number of hours per day, because of what their body is affected by an increased load, which disrupts the cardiovascular system.
How poor sleep affects health?
In 2019, scientists have found a variety of negative consequences is not enough quality rest at night. For example, recently, Chinese researchers have found that insomnia may cause heart attack and stroke. In the course of their scientific work, it became clear that people with at least three symptoms of insomnia were 18% more likely to develop heart problems than study participants without sleep disorders.
Besides the fact that people with low income do not have enough time to sleep due to tight schedule of work, they are also very prone to stress. Indeed, due to lack of money and living from paycheck to paycheck people tossing and turning in bed because of the accumulated problems and could not sleep. In addition, and can prevent coming from the window the noise of the cars because they can’t afford an apartment in a quiet area.
By the way, because of poverty people are more likely to suffer from eye diseases
Why are rich people less likely to get sick?
At the same time, rich people are less likely to face problems in the heart, because can not afford a good vacation and luxury vacation several times a year. According to the researchers, their sleep also contributes to the fact that most of them live in big houses away from busy roads. Moreover, a high income allows them to do sports and not worry about household responsibilities — as a rule, the cleaning of the rooms deals with hired staff.
How well do you sleep? Their secrets to sound sleep to share in the comments or in our Telegram chat. We would be grateful!
According to a Swiss epidemiologist, Dusan Petrovic, the authorities need to implement reforms to ensure people have a good environment for a sound sleep. For example, you can prohibit the construction of houses near airports and highways, and to ensure that all building Windows are double-glazed for better sound insulation.